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Wellness Retreats

Following the success of our Mindfulness Retreat in 2016 we will be running  a six day retreat at Rosyth in January 2017.

Led by Holly Niemela a Paris based Optimal Being Advocate and Teacher, the retreat will take a deep dive inwards with yogic and mindful techniques. The participants will grow, inwardly with a wellness program, vegetarian and ayurvedic cuisine and relaxation.

For further information please access the downloadable pdf

Mindful Retreat 2017